Mind Matters: Breaking Barriers 2.0

Mind Matters: Breaking Barriers 2.0, sponsored by the Rotary Club of Delhi Southend and organized by the Rotaract Club of Galgotias Educational Institutions under the flagship initiative Project LifeLine, was a meaningful session dedicated to spreading awareness and fostering dialogue on mental health.

Objectives

• To break stigma and encourage open conversations on mental health.
• To provide guidance on emotional well-being and coping strategies.
• To reaffirm the importance of mental health as an essential aspect of community service.

Activities

Breaking Stigma, Building Strength

Mrs. Tanvi Jain, Clinical Psychologist, shared valuable insights on overcoming challenges, building resilience, and embracing mental wellness.

An Empowering Conversation

Interactive discussions offered clarity on coping strategies, emotional balance, and the importance of seeking help when needed.

Towards a Healthier Tomorrow

The initiative encouraged participants to prioritize mental health as a step toward holistic well-being.

Conclusion

Mind Matters: Breaking Barriers 2.0 created a safe and insightful space for meaningful conversations on mental health. By addressing stigma and spreading awareness, the event reinforced Rotaract’s commitment to empathy, strength, and community care.